How many times have you played and felt very sluggish and lifeless during the second half? This is not fitness or training issue, but a nutritional problem. Knowing what to eat and when to eat will eliminate this performance dip.

Soccer Recipes was written specifically for soccer players by a Soccer Player and is a no- nonsense soccer player’s cookbook which is focussed on building stamina, strength and energy. The book is crammed full of good tasting food which is not only nutritionally beneficial for the soccer player, but also looks, tastes, and smells good.

If you are looking for a trusted source of soccer nutritional information which is finely tuned to the soccer players needs delivering hi-carb meals providing the stamina to finish the game well then why not pop over and checkout Soccer Recipes.

Typical Soccer Players Daily Intake

• Breakfast: 1 cup powdered chocolate milk, breakfast cereals and a
  banana.

•  Lunch: Spaghetti, Beef filet with potato and tomato, and fruit salad.

• Snack: Sandwich with ham and an orange juice.

• Dinner: Vegetable soup, omelette, rice, and apple pie.