The Importance of Body Language To The Young Soccer player

Sports parents and coaches need to be aware of the mentally debilitating effects that seemingly innocent body language can have on the overall performance of a young sports person. This negative emotion is then carried forward subconsciously by the youngster which can compound an already low sports confidence and adds fuel to the number one enemy – Sports Anxiety.

It is estimated that as much as 93% of how you communicate with a young athlete is down to body language. Facial expressions say more than a thousand words, and just one glimpse of failure or disappointment is enough to set the ball rolling in the wrong mental direction.

A good example is that of young swimmers. The first thing they do after completing the event is to look up into the stands at their parent’s faces. Look happy and a give a thumbs up whatever the outcome, always. Learning the art of non-verbal communication with young sports participants is a crucial skill every adult should attain.

Young people will always look to their parents after a making a good play and after making a bad play, and without doubt will look directly into the faces of their parents. What they see will either boost confidence or tear it to shreds. Be sure to smile when they look at you and be careful what you do with your arms.

Try to look interested and pay attention to the game, as difficult as it may be, and leave your animated conversation with friends and coaching staff until after the game has finished.